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Avoid Weight Gain, Eat Regular Meals, Study Says

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Eating regularly scheduled meals can help fight weight gain, according to a recent study by the Salk Institute. According to the Salk Institute, Satchidananda Panda, an associate professor in the Regulatory Biology Laboratory and senior author of the paper, stated that: “It’s a dogma that a high-fat diet leads to obesity and that we should [...]

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